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	<title>Courtenay Brown &#187; my favourite</title>
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	<link>http://courtenaybrown.com</link>
	<description>Applause!</description>
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		<title>I learned something today&#8230;</title>
		<link>http://courtenaybrown.com/2009/10/i-learned-something-today/</link>
		<comments>http://courtenaybrown.com/2009/10/i-learned-something-today/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 04:09:25 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[Grad School Applications]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://courtenaybrown.com/?p=2100</guid>
		<description><![CDATA[All the writing I&#8217;ve done on here over the past 3.5 years would be a lot more useful if I could just adopt a &#8220;daily epiphany&#8221; writing style. Something happens, I internalize and analyze and awesomize it, there is a moral, everyone on South Park is friends again and Kenny un-dies. But evidently I just [...]]]></description>
			<content:encoded><![CDATA[<p>All the writing I&#8217;ve done on here over the past 3.5 years would be a lot more useful if I could just adopt a &#8220;daily epiphany&#8221; writing style. Something happens, I internalize and analyze and awesomize it, there is a moral, everyone on South Park is friends again and Kenny un-dies. But evidently I just can&#8217;t be bothered. Which is why I have spent the past hour scouring my site for a blog post that could be tweaked into my dreaded &#8220;personal history of opportunities and disadvantages&#8221; <a href="http://courtenaybrown.com/2009/10/anyone-have-anything-interesting-to-say/"  target="_blank">application essay</a>&#8230; no dice. </p>
<p>I did find a couple cool photos though!</p>
<div class="imageframe " style="width:150px;"><a href="http://courtenaybrown.com/wp-content/uploads/2009/10/xterra-lake.jpg"  rel="lightbox[pics2100]" title="Tahoe is so pretty"><img src="http://courtenaybrown.com/wp-content/uploads/2009/10/xterra-lake.thumbnail.jpg" alt="Tahoe is so pretty" width="150" height="100" class="attachment wp-att-2101" /></a>
<div class="imagecaption">Tahoe is so pretty</div>
</div>
<div class="imageframe " style="width:104px;"><a href="http://courtenaybrown.com/wp-content/uploads/2009/10/waving-at-sc-crit.jpg"  rel="lightbox[pics2100]" title="I take racing very seriously."><img src="http://courtenaybrown.com/wp-content/uploads/2009/10/waving-at-sc-crit.thumbnail.jpg" alt="I take racing very seriously." width="104" height="150" class="attachment wp-att-2104" /></a>
<div class="imagecaption">I take racing very seriously.</div>
</div>
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			<wfw:commentRss>http://courtenaybrown.com/2009/10/i-learned-something-today/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>I&#8217;m going to HAWAII! (again?!)</title>
		<link>http://courtenaybrown.com/2008/10/im-going-to-hawaii-again/</link>
		<comments>http://courtenaybrown.com/2008/10/im-going-to-hawaii-again/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 04:15:22 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1389</guid>
		<description><![CDATA[This is my somewhat cryptic way of informing you all that I WON the Xterra 10k today!! I am so excited! 
The nitty gritty: I led from the gun, so I have no idea how many women were there or if any of them were any good. And if you are wondering about the outcome [...]]]></description>
			<content:encoded><![CDATA[<p>This is my somewhat cryptic way of informing you all that I WON the <a href="http://xterraplanet.com/races/race.cfm?race_id=727" onclick="javascript:pageTracker._trackPageview('/outbound/article/xterraplanet.com');" target="_blank">Xterra 10k today!</a>! I am so excited! </p>
<p><em>The nitty gritty</em>: I led from the gun, so I have no idea how many women were there or if any of them were any good. And if you are wondering about the outcome of <a href="http://www.courtenaybrown.com/2008/10/bring-it-and-bring-help-too-i-need-advice/"  target="_blank">the first debate of the day on Thursday</a>: I wore my black Adidas running shorts that are too big, a long-sleeve Craft mock turtleneck base layer in Raspberry that my mom gave me last Christmas, my orange tempo trainers (appropriate for Fall), my Powerbar visor, Soap and Glory Sexy MotherPucker lip gloss, and my favourite ring. No earrings cause the back fell out of one as I was rearranging my outfit before the race and I couldn&#8217;t find it so I took them both out <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  . OK back to the race! So my time was 41:57, not the fastest thing ever and in the context of a road triathlon I would be pretty disappointed in myself *BUT* considering that this was a twisty trail run at 6400&#8242; elevation with a total of ~2500&#8242; of uphill (and a super scary log crossing!), I&#8217;ll take it. I&#8217;ll take it AND I&#8217;ll go to Hawaii!</p>
<p><em>The mental mumbo-jumbo</em>: So this race kind of marked a couple of anniversaries for me. One year ago today, I raced my first triathlon! I did the Olympic race at Scott Tinley&#8217;s, where despite an abysmal 45 minute dogpaddle/breastroke swim, I still managed to pass all the girls in my age group during the bike and run, and get a podium photo in a miniskirt. You&#8217;ll have to look through the archives for that one. That&#8217;s also where I met <a href="http://eileenswanson.blogspot.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/eileenswanson.blogspot.com');" target="_blank">Eileen</a> and first got a glimpse of <a href="http://bencollins.org" onclick="javascript:pageTracker._trackPageview('/outbound/article/bencollins.org');" target="_blank">BC Dot Org</a> but he was pedaling too fast for me to even say HI!</p>
<p>The other anniversary was that of my first (and only) other 10k running race outside of a triathlon &#8211; on October 7, 1990, I ran the Fleet Week 10k in San Francisco with my stepdad, Rick, who had encouraged me to try out for the cross country team at my school and who told me that despite my fears, I could do it. He was right. He died of a heart attack at the finish line of that 10k, after we had run together in silence for 3 miles (I had gotten in trubs for being a brat to my brother, but come on I was 12), then made up in silence over the last 3 miles as we ran stride for stride. Even though I never got the chance to apologize or tell him I loved him, I still find peace with the fact that we ran together. We shared the best parts of the sport we both loved &#8211; the beauty of rhythm, effort, believing, and just being alive. With 200 meters to go he dropped back with breathing troubles and yelled &#8220;Go Courtenay!&#8221; to me when I looked back worried. Then he surged past me at the finish line. And then he collapsed and the rest is a blur of tears and shock and no.</p>
<p>There is not a race when I don&#8217;t think about Rick and how much I wish he were still here. So today, nearly 18 years later and here I am still bratty at 30 years old, and even though I had no idea who would show up or how I would stack up or even what to wear, I set out to win that race and to show Rick how grateful I am that he believed in me.</p>
<p>So there you go.</p>
<p>Also I really wanted to win that ticket to Hawaii. I can&#8217;t wait to see my brother again, and my tan&#8217;s going to need some replenishment come January <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  .</p>

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				<img title="Xterra 10K Podium" alt="Xterra 10K Podium" src="http://courtenaybrown.com/wp-content/gallery/xterra10k/thumbs/thumbs_10k-podium.jpg"  />
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				<img title="It was a Dark and Stormy Day " alt="It was a Dark and Stormy Day " src="http://courtenaybrown.com/wp-content/gallery/xterra10k/thumbs/thumbs_xterra-lake.jpg"  />
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			<wfw:commentRss>http://courtenaybrown.com/2008/10/im-going-to-hawaii-again/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Nationals Report &#8211; The Short Version</title>
		<link>http://courtenaybrown.com/2008/09/nationals-report-the-short-version/</link>
		<comments>http://courtenaybrown.com/2008/09/nationals-report-the-short-version/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 16:20:24 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[my favourite]]></category>
		<category><![CDATA[triathlon: views from the front lines]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1375</guid>
		<description><![CDATA[I&#8217;m sitting here in Incline trying to come up with the best way to condense all of the weekend&#8217;s cool news and reportage into a decent blog post. This is feeling especially hard because a. I am still tired and b. I am really aware that my blog was WAY BETTER AND INTERESTING-ER back when [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sitting here in Incline trying to come up with the best way to condense all of the weekend&#8217;s cool news and reportage into a decent blog post. This is feeling especially hard because a. I am still tired and b. I am really aware that my blog was WAY BETTER AND INTERESTING-ER back when I was a bike racer. Check out most of 2007 in the archives if you don&#8217;t believe me. So, this post was supposed to get me back on the better-and-interestinger track but I dunno. Here goes&#8230;</p>
<p>First off, I won the bike! Fastest male and female bike splits at USAT Age Group Nationals won a new <a href="http://3.bp.blogspot.com/_iUEJYohba4Q/SKESsCRfhMI/AAAAAAAAAQY/Bv-U1o6Unnk/s1600-h/triad_driveside.jpg" onclick="javascript:pageTracker._trackPageview('/outbound/article/3.bp.blogspot.com');" target="_blank" rel="lightbox[1375]">Blue Triad</a> TT frame as well as an hour in a wind tunnel in North Carolina. So, I won a Blue on my Blue with a time of 1:03:17!! Also what was cool is I won by 4 seconds&#8230; the bike was 2 laps and my first lap was just *not* happening, halfway through it this girl passed me, we yo-yoed for a bit, then I got pissed at myself, committed to the effort, and rode away. Phew. The effort felt awful, as it should have, but I wanted that bike and I got it!</p>
<p>Second off, I can&#8217;t find my camera cable. So you&#8217;ll have to wait a day or two for photos, sorry!</p>
<p>Third off, my tally of random injuries from the weekend is perhaps the highest of any race weekend to date! My badass factor is totally increasing! How exciting! Three mysterious bruises, some scratches on my feet and legs from brambles, scrapes on my back from a clumsy fall (but not during the race this time!), and I think I have a black toenail or two but since the nails are painted with this fantastic new brown color I got myself for my birthday, I can&#8217;t really be sure.</p>
<p>Fourth off, people are so awesome. I had a great time meeting <a href="http://njtrigirl.blogspot.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/njtrigirl.blogspot.com');" target="_blank">Maija</a> and rooming with her, and hi anyone who invites someone they have never met to share their room for one of the biggest races of the season?? That is awesomeness. And I finally met <a href="http://bencollins.org" onclick="javascript:pageTracker._trackPageview('/outbound/article/bencollins.org');" target="_blank">Ben</a>!!! And he was in the room right next to me and Maija (which happened to have a fridge and our room didn&#8217;t)!!! How fortuitous. Poor guy probably got way more Courtenay time than he bargained for but since he does ITU races and I don&#8217;t, our next race together could be ages away, so I maximized the hangout time <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  . Side-bonus of that was that I also got to hang out with <a href="http://christremonte.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/christremonte.com');" target="_blank">Chris Tremonte</a> who I think talks more and faster than I do but I still like him. And Ben&#8217;s coach Victor Plata was staying with them too, he is also in the awesome category and this one time he wasn&#8217;t wearing pants when I went in there to get my yogurt out of their fridge. Wooo for pantless olympians!! (Maija and I got a photo of another pantless Olympian but it&#8217;s currently being held hostage by my cable-less camera). And of course a race weekend would not be complete without <a href="http://kellydunleavy.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/kellydunleavy.com');" target="_blank">Kelly</a> and her &#8220;Dunleavy classic&#8221; maneuvers about which I am sure she will blog. Also it was funny, little blonde Kelly is always all &#8220;fucking this and fucking that&#8221; and next to her is little pigtailed Maija with her &#8220;poophead&#8221;s! </p>
<p>OK I think this might be a step in the right direction for my blog, we&#8217;ll see. Really it&#8217;s just that races with cool people give me so much more to talk about than just another training ride through boring old Republican-ridden Incline. Speaking of Republicans, <a href="http://www.trisexton.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.trisexton.com');" target="_blank">Steve Sexton</a> is hilarious. Not sure if it&#8217;s intentional but he is, for one thing he has an incredible repertoire of bad songs that he&#8217;s willing to sing in public.</p>
<p>Now to find breakfast. Being gone for 3 weeks means I have to go to the store. Sigh.</p>
]]></content:encoded>
			<wfw:commentRss>http://courtenaybrown.com/2008/09/nationals-report-the-short-version/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>My Sunday Evening</title>
		<link>http://courtenaybrown.com/2008/08/my-sunday/</link>
		<comments>http://courtenaybrown.com/2008/08/my-sunday/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 17:39:06 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[cool stuff]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[four-leggeds]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1315</guid>
		<description><![CDATA[Fun with a scanner and some old photos&#8230; If you are my facebook friend, perhaps you saw these there, or if you are like my mom and you are on facebook but you have no idea how to use it, perhaps this is a better venue  
Also, I have *no idea* why this gallery [...]]]></description>
			<content:encoded><![CDATA[<p>Fun with a scanner and some old photos&#8230; If you are my facebook friend, perhaps you saw these there, or if you are like my mom and you are on facebook but you have no idea how to use it, perhaps this is a better venue <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Also, I have *no idea* why this gallery suddenly shoved the preceding posts down to the bottom of the page, yet another mystery courtesy of WP.org and IE 7 I am guessing, and I am stymied. I tried to fix it and now it&#8217;s even worse of course. So, for now, until I call in the experts, just scroll down&#8230; sorry!</p>

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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=1">Pony Yoga Series</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=1"><img class="Thumb" alt="Pony Yoga Series" src="http://courtenaybrown.com/wp-content/gallery/Artwork/Pony_Yoga_Series/thumbs/thumbs_Pony_Yoga_1.jpg" /></a>
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				<p>Pen and Ink cartoons</p>
				<p><strong>6</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=2">Cut Paper Series</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=2"><img class="Thumb" alt="Cut Paper Series" src="http://courtenaybrown.com/wp-content/gallery/Artwork/Cut_Paper_Series/thumbs/thumbs_Hi.jpg" /></a>
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				<p>Two-color paper designs</p>
				<p><strong>10</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=3">More Horses</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=3"><img class="Thumb" alt="More Horses" src="http://courtenaybrown.com/wp-content/gallery/Artwork/More_Horses/thumbs/thumbs_A_Running_Horse.jpg" /></a>
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				<p>Various media</p>
				<p><strong>3</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=4">Little Landscapes</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=4"><img class="Thumb" alt="Little Landscapes" src="http://courtenaybrown.com/wp-content/gallery/Artwork/Little_Landscapes/thumbs/thumbs_Hay.jpg" /></a>
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				<p>Oil Paintings on 4"x4" canvas</p>
				<p><strong>7</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=5">Sketches</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=5"><img class="Thumb" alt="Sketches" src="http://courtenaybrown.com/wp-content/gallery/Artwork/Sketches/thumbs/thumbs_OK.jpg" /></a>
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				<p></p>
				<p><strong>4</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=6">Pets and Creatures</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=6"><img class="Thumb" alt="Pets and Creatures" src="http://courtenaybrown.com/wp-content/gallery/Photos/Animals/thumbs/thumbs_Munchie_Munching.jpg" /></a>
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				<p></p>
				<p><strong>13</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=7">Other Photos</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=7"><img class="Thumb" alt="Other Photos" src="http://courtenaybrown.com/wp-content/gallery/Photos/Other_Photos/thumbs/thumbs_Driving_to_Telluride.jpg" /></a>
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				<p>Mostly landscapes</p>
				<p><strong>5</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=8">Racing and Training</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=8"><img class="Thumb" alt="Racing and Training" src="http://courtenaybrown.com/wp-content/gallery/Photos/Racing_and_Training/thumbs/thumbs_sdsr hillclimb.JPG" /></a>
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				<p></p>
				<p><strong>20</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=10">Family Reunion and BAM Triathlon</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=10"><img class="Thumb" alt="Family Reunion and BAM Triathlon" src="http://courtenaybrown.com/wp-content/gallery/June08/thumbs/thumbs_carrying sylvan.jpg" /></a>
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				<p><strong>15</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=11">Reminiscing</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=11"><img class="Thumb" alt="Reminiscing" src="http://courtenaybrown.com/wp-content/gallery/reminiscing/thumbs/thumbs_old helmet.jpg" /></a>
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				<p></p>
				<p><strong>18</strong> Photos</p>
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		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=12">Lean1: Before and After</a></div>
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					<a href="/category/my-favourite/feed/?album=all&amp;gallery=12"><img class="Thumb" alt="Lean1: Before and After" src="http://courtenaybrown.com/wp-content/gallery/lean1-before-and-after/thumbs/thumbs_WF finish copy.jpg" /></a>
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				<p></p>
				<p><strong>5</strong> Photos</p>
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	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=14">crossride</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=14"><img class="Thumb" alt="crossride" src="http://courtenaybrown.com/wp-content/gallery/crossride/thumbs/thumbs_flume view.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>7</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=15">latri</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=15"><img class="Thumb" alt="latri" src="http://courtenaybrown.com/wp-content/gallery/latri/thumbs/thumbs_off to the stage.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>13</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=16">hawaii</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=16"><img class="Thumb" alt="hawaii" src="http://courtenaybrown.com/wp-content/gallery/hawaii/thumbs/thumbs_me n scare at lanikai.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>13</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=17">hawaii2</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=17"><img class="Thumb" alt="hawaii2" src="http://courtenaybrown.com/wp-content/gallery/hawaii2/thumbs/thumbs_thursday sunset.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>14</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=18">portland</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=18"><img class="Thumb" alt="portland" src="http://courtenaybrown.com/wp-content/gallery/portland/thumbs/thumbs_portland puppies.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>7</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=19">weather</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=19"><img class="Thumb" alt="weather" src="http://courtenaybrown.com/wp-content/gallery/weather/thumbs/thumbs_little-weather_0.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>1</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=20">xterra10k</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=20"><img class="Thumb" alt="xterra10k" src="http://courtenaybrown.com/wp-content/gallery/xterra10k/thumbs/thumbs_10k-podium.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>2</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=21">october7</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=21"><img class="Thumb" alt="october7" src="http://courtenaybrown.com/wp-content/gallery/october7/thumbs/thumbs_oct-7-flume.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>9</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=22">crowie</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=22"><img class="Thumb" alt="crowie" src="http://courtenaybrown.com/wp-content/gallery/crowie/thumbs/thumbs_craig-1.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>2</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=23">oct23</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=23"><img class="Thumb" alt="oct23" src="http://courtenaybrown.com/wp-content/gallery/oct23/thumbs/thumbs_fireball-lake.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>7</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=24">iheartkitty</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=24"><img class="Thumb" alt="iheartkitty" src="http://courtenaybrown.com/wp-content/gallery/iheartkitty/thumbs/thumbs_kittyball.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>7</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=25">oct27</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=25"><img class="Thumb" alt="oct27" src="http://courtenaybrown.com/wp-content/gallery/oct27/thumbs/thumbs_creek-crossing.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>5</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=26">oct28</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=26"><img class="Thumb" alt="oct28" src="http://courtenaybrown.com/wp-content/gallery/oct28/thumbs/thumbs_the-trt.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>6</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=27">halloween</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=27"><img class="Thumb" alt="halloween" src="http://courtenaybrown.com/wp-content/gallery/halloween/thumbs/thumbs_boots.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>3</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=28">snowyelection</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=28"><img class="Thumb" alt="snowyelection" src="http://courtenaybrown.com/wp-content/gallery/snowyelection/thumbs/thumbs_snowy-morning.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>3</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=29">brooks</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=29"><img class="Thumb" alt="brooks" src="http://courtenaybrown.com/wp-content/gallery/brooks/thumbs/thumbs_dscf0914.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>3</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=30">christmas10k</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=30"><img class="Thumb" alt="christmas10k" src="http://courtenaybrown.com/wp-content/gallery/christmas10k/thumbs/thumbs_run-1.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>4</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=31">gingerbread</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=31"><img class="Thumb" alt="gingerbread" src="http://courtenaybrown.com/wp-content/gallery/gingerbread/thumbs/thumbs_dscf0997.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>8</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=32">christmasrun</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=32"><img class="Thumb" alt="christmasrun" src="http://courtenaybrown.com/wp-content/gallery/christmasrun/thumbs/thumbs_run-1.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>11</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=33">spriiiIIINNNGGG BREAK!</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=33"><img class="Thumb" alt="spriiiIIINNNGGG BREAK!" src="http://courtenaybrown.com/wp-content/gallery/springbreak/thumbs/thumbs_mercourt.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>35</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=34">Ragnar Relay 2009</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=34"><img class="Thumb" alt="Ragnar Relay 2009" src="http://courtenaybrown.com/wp-content/gallery/ragnar-relay-2009/thumbs/thumbs_what-joke.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>12</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=35">01-17-10-biathlon</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=35"><img class="Thumb" alt="01-17-10-biathlon" src="http://courtenaybrown.com/wp-content/gallery/01-17-10-biathlon/thumbs/thumbs_done.JPG" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>19</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=36">than</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=36"><img class="Thumb" alt="than" src="http://courtenaybrown.com/wp-content/gallery/than/thumbs/thumbs_watching tennis.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>15</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=37">Last Long Ride on Oahu</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=37"><img class="Thumb" alt="Last Long Ride on Oahu" src="http://courtenaybrown.com/wp-content/gallery/feb21oahu/thumbs/thumbs_GoogleEarth_Image.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>20</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=38">COS</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=38"><img class="Thumb" alt="COS" src="http://courtenaybrown.com/wp-content/gallery/cos/thumbs/thumbs_" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong></strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=39">COS1</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=39"><img class="Thumb" alt="COS1" src="http://courtenaybrown.com/wp-content/gallery/COS1/thumbs/thumbs_prep for tunnel.JPG" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>9</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=40">CeCe</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=40"><img class="Thumb" alt="CeCe" src="http://courtenaybrown.com/wp-content/gallery/cece/thumbs/thumbs_dsc_0002.jpg" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>6</strong> Photos</p>
			</div>
		</div>
	</div>

 	
	<div class="ngg-album">
		<div class="ngg-albumtitle"><a href="/category/my-favourite/feed/?album=all&amp;gallery=41">tftc10</a></div>
			<div class="ngg-albumcontent">
				<div class="ngg-thumbnail">
					<a href="/category/my-favourite/feed/?album=all&amp;gallery=41"><img class="Thumb" alt="tftc10" src="http://courtenaybrown.com/wp-content/gallery/tftc10/thumbs/thumbs_P8010271.JPG" /></a>
				</div>
				<div class="ngg-description">
				<p></p>
				<p><strong>10</strong> Photos</p>
			</div>
		</div>
	</div>

 	 	
	<!-- Pagination -->
 	<div class="ngg-clear">&nbsp;</div> 	
</div>


]]></content:encoded>
			<wfw:commentRss>http://courtenaybrown.com/2008/08/my-sunday/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>#500!</title>
		<link>http://courtenaybrown.com/2008/03/500/</link>
		<comments>http://courtenaybrown.com/2008/03/500/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 02:05:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[in my opinion]]></category>
		<category><![CDATA[ma says...]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2008/03/14/500/</guid>
		<description><![CDATA[This is the 500th post I have written since I started this blog in May of 2006&#8230; Since today can be summarized in just a few words (overslept, it&#8217;s snowing, s&#8217;posed to snow more, kitty says hi), today&#8217;s post will instead be a little Courtenay&#8217;s Blog Recap for those of you who weren&#8217;t here from [...]]]></description>
			<content:encoded><![CDATA[<p>This is the 500th post I have written since I started this blog in May of 2006&#8230; Since today can be summarized in just a few words (overslept, it&#8217;s snowing, s&#8217;posed to snow more, kitty says hi), today&#8217;s post will instead be a little Courtenay&#8217;s Blog Recap for those of you who weren&#8217;t here from the beginning (which is probably everyone except my mom&#8230; took me a while to start posting daily with gory details all about my fascinating life!)</p>
<p>-I got <a href="http://courtenaybrown.com/2006/06/engagement-photos"  target="_blank">engaged</a>. (warning: from a gossip standpoint, it&#8217;s all downhill from here&#8230;)</p>
<p>-I got <a href="http://courtenaybrown.com/2006/09/im-in-velonews"  target="_blank">famous</a>.</p>
<p>-I <a href="http://courtenaybrown.com/2006/11/home"  target="_blank">stopped being engaged</a>.</p>
<p>-I started documenting <a href="http://courtenaybrown.com/2006/11/conversation-with-mom"  target="_blank">conversations with Mom</a>. (see more <a href="http://courtenaybrown.com/category/ma-says/"  target="_blank">here</a>)</p>
<p>-I made a <a href="http://courtenaybrown.com/2007/01/more-silliness"  target="_blank">threat</a> &#8211; little did I know it would actually happen!!</p>
<p>-I <a href="http://courtenaybrown.com/2007/01/delerium"  target="_blank">rode the crap</a> out of my bike.</p>
<p>-I started <a href="http://courtenaybrown.com/2007/03/they-go-like-normal"  target="_blank">teasing</a> Huntress. Still haven&#8217;t stopped&#8230; sorry Lisa you know I love you!</p>
<p>-I <a href="http://courtenaybrown.com/2007/04/more-race-seriousness"  target="_blank">raced</a>.</p>
<p>-Shaz and I <a href="http://courtenaybrown.com/2007/03/home-again-home-again"  target="_blank">picked the wroooong place to stop.</a></p>
<p>-ImetGregweemailedhemovedin!! (it happened so fast I didn&#8217;t even get a chance to blog about it!)</p>
<p>-I got to hang out with the <a href="http://courtenaybrown.com/2007/05/additions-to-file"  target="_blank">coolest massage therapist ever</a>.</p>
<p>-I <a href="http://courtenaybrown.com/2007/06/quote-of-weekend-slash-year"  target="_blank">teased</a> some more.</p>
<p>-I met <a href="http://courtenaybrown.com/2007/06/i-saved-best-for-last"  target="_blank">Katie!</a> </p>
<p>-I proved that <a href="http://courtenaybrown.com/2007/09/girls-love-goggles"  target="_blank">girls love goggles</a>.</p>
<p>-We <a href="http://courtenaybrown.com/2007/10/move-pt-1"  target="_blank">moved</a>.</p>
<p>-I won a <a href="http://courtenaybrown.com/2007/11/silverman-half-race-report"  target="_blank">triathlon!?!?</a></p>
<p>-I made tons of cool new friends.</p>
<p>and the rest is pretty recent history&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://courtenaybrown.com/2008/03/500/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ups and Downs</title>
		<link>http://courtenaybrown.com/2008/03/ups-and-downs/</link>
		<comments>http://courtenaybrown.com/2008/03/ups-and-downs/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 18:26:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
		<category><![CDATA[my favourite]]></category>
		<category><![CDATA[quotables]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2008/03/04/ups-and-downs/</guid>
		<description><![CDATA[I guess it was about time to have a &#8220;down&#8221; sort of day, since everything&#8217;s been going so well lately. I am going to cheer myself in a public sort of forum with a few random quotes I have been saving up&#8230;
Bike Racers on Triathlon Logistics:
&#8220;So after you finish the swim part, do you like [...]]]></description>
			<content:encoded><![CDATA[<p>I guess it was about time to have a &#8220;down&#8221; sort of day, since everything&#8217;s been going so well lately. I am going to cheer myself in a public sort of forum with a few random quotes I have been saving up&#8230;</p>
<p><i>Bike Racers on Triathlon Logistics</i>:<br />
<blockquote>&#8220;So after you finish the swim part, do you like really quick change into your skinsuit and then jump on your TT bike or what?&#8221;</p></blockquote>
<p><i>How Annoying Words Like &#8220;Booyah!&#8221; Come Into Existence</i><br />
<blockquote>&#8220;Instead of &#8216;ginormous&#8217; I am going to start saying &#8216;egantic&#8217;. So it&#8217;s enormous plus gigantic, instead of gigantic plus enormous. Whaddaya think??&#8221;</p>
<p>&#8220;Hm. What&#8217;s wrong with just saying &#8216;big&#8217;?&#8221;</p></blockquote>
<p><i>Not Everything Soft is a Kitty</i><br />
<blockquote>&#8220;I am snuggling something suspicious. Can you tell me what it is?&#8221;</p>
<p>&#8220;Yeah, it&#8217;s your sweatpants.&#8221;</p></blockquote>
<p><i>On Mollycoddling in Modern Childrearing</i><br />
<blockquote>&#8220;I can&#8217;t believe they don&#8217;t even keep score in games anymore to avoid hurt feelings. With my kid, they&#8217;d better keep score in the softball game!&#8221;</p>
<p>&#8220;You say that now, but if you had the retarded kid with a left foot sticking out to here you&#8217;d be the one insisting that your kid play and that no feelings get hurt.&#8221;</p></blockquote>
<p>Allrighty, time to move on, oh and btw none of these were spoken by my mom, Sal. She usually gets an entire blog post to herself&#8230;</p>
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		<title>Camp!</title>
		<link>http://courtenaybrown.com/2008/02/sun-and-sea-level/</link>
		<comments>http://courtenaybrown.com/2008/02/sun-and-sea-level/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 03:52:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
		<category><![CDATA[ma says...]]></category>
		<category><![CDATA[my favourite]]></category>
		<category><![CDATA[quotables]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2008/02/11/camp/</guid>
		<description><![CDATA[I am at training camp, after what felt like the world&#8217;s longest two days at the end of the world&#8217;s longest week. I can&#8217;t believe that the Super Bowl was 8 days ago, or that Super Tuesday was six days ago.
Pics tomorrow of the sweetest pad in all of Healdsburg and wine country, and pics [...]]]></description>
			<content:encoded><![CDATA[<p>I am at training camp, after what felt like the world&#8217;s longest two days at the end of the world&#8217;s longest week. I can&#8217;t believe that the Super Bowl was 8 days ago, or that Super Tuesday was six days ago.</p>
<p>Pics tomorrow of the sweetest pad in all of Healdsburg and wine country, and pics of the 11 cutest blue-spandex clad butts! But first, my favourite quotes of the trip thus far:</p>
<p><i>During Sunday Night Out In The City With Good Friends:</i></p>
<p>Steve: &#8230; so anyway my roommate is totally fucking nuts. He fucking calls the five hot nursing students who live upstairs to bitch when they play their stereo in the kitchen or when the girl who&#8217;s right above him moves her <i>chair</i>, so now I can&#8217;t even talk to them because they hate us, I mean I can&#8217;t talk to five hot chicks because my roommate is crazy?! Anyway the other day I got the phone hooked up so I could get internet and there hasn&#8217;t been a phone in our place for five years and it rings and he flips out because he thinks it&#8217;s his dead mom calling!</p>
<p>Maisie: So what you&#8217;re saying is he has auditory hallucinations?</p>
<p>(she&#8217;s in grad school to become a counselor)</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><i>Today on the phone I asked my mom for one of my sisters&#8217; email addresses. This particular sister has been somewhat estranged for several years. And I have had lots of good positive conversations with my mom recently so I was statistically bound to have a dud at some point.</i></p>
<p>Sal: WHY?<br />Me: Well I was going to see if she wanted to do a half-marathon together.<br />Sal: &#8211; and by the way I am at the BARN right now so I am busy and I CAN&#8217;T SEND it to you NOW.<br />Me: Well I&#8217;m in the car so I don&#8217;t even need it right now.<br />Sal: &#8211; and just so you know, she has been running races for YEARS so she is probably really good and you CAN&#8217;T EXPECT to be able to KEEP UP.<br />Me: Uh, thanks for the vote of confidence. I checked out her times on line and I think we are compatible. Can you just send me her email.<br />Sal: I&#8217;M AT THE BARN for another TWENTY MINUTES so blah blah blah.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>So I hung up and called my younger sister Sarah (Scare), wherein I learned:</p>
<p>- she&#8217;s the current freshman girl wingman-of-choice at Dartmouth, despite the apparent fact that her ugly t-shirts worn in attempts not to outshine the friends with specific boys on the brain seem to actually attract more boys than the outfits of the friends who are actually supposed to do the attracting. Or something. Scare has a whole theory about this but I have the attention span of a warthog these days so I can&#8217;t remember the theory or the outcome (aside from the fact that Scare doesn&#8217;t have a bf)</p>
<p>- she&#8217;s the only girl on the sports staff of the <a href="http://thedartmouth.com/2008/02/11/sports/squash/" onclick="javascript:pageTracker._trackPageview('/outbound/article/thedartmouth.com');" target="_blank">school newspaper</a>, she covers squash, and when the head sports editor was like &#8220;the only reason girls want to be on sports staff is so they can get in the jocks&#8217; pants,&#8221; she was like &#8220;yeah well if that were the case I sure wouldn&#8217;t be covering SQUASH so lay off&#8221; then one of the senior editors who happens to be a girl told Scare that she had her back.</p>
<p>- Dartmouth freshmen tend to party on Mondays, Wednesdays, Fridays, and Saturdays. Tuesdays and Thursdays are out for certain people because certain people have 10 a.m. classes on Wednesdays and Fridays and certain people find it hard to focus at that hour after quote-unquote partying.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>I spent <i>$40</i> on parking in the city this morning so that a. I could swim for an hour and b. I could drop $1500 at the dentist&#8217;s office. </p>
<p>O.K. I&#8217;ma go do some gossiping!!</p>
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		<title>Christmas Eve!</title>
		<link>http://courtenaybrown.com/2007/12/christmas-eve/</link>
		<comments>http://courtenaybrown.com/2007/12/christmas-eve/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 13:50:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[four-leggeds]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2007/12/25/christmas-eve/</guid>
		<description><![CDATA[Last night might have been my favourite Christmas Eve in years! We had 20-25 people, including a couple of ridiculously cute kids who sadly are of no relation to me, although the little boy is named Nathaniel just like my brother. And for you horse-racing fans out there, his dad is trainer Scott A. Lake. [...]]]></description>
			<content:encoded><![CDATA[<p>Last night might have been my favourite Christmas Eve in years! We had 20-25 people, including a couple of ridiculously cute kids who sadly are of no relation to me, although the little boy is named Nathaniel just like my brother. And for you horse-racing fans out there, his dad is trainer Scott A. Lake. Paula was here and gave us the scoop on the Hollywood writer&#8217;s strike and the extent to which reality shows are really scripted. And lots of people were somehow enthralled with my tri-geek talk&#8230; Speaking of which, enough yammering, on to the photos:</p>
<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xqlnciAMIiM/R3EMeF3jZSI/AAAAAAAAAns/QmAL8OpLlaA/s1600-h/IMG_3641.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp2.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_xqlnciAMIiM/R3EMeF3jZSI/AAAAAAAAAns/QmAL8OpLlaA/s400/IMG_3641.JPG" alt="" id="BLOGGER_PHOTO_ID_5147909560171980066" border="0" /></a>Little cuteness Nathaniel</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xqlnciAMIiM/R3EMdF3jZPI/AAAAAAAAAnU/khWdFUdZ1zc/s1600-h/IMG_3634.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp2.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_xqlnciAMIiM/R3EMdF3jZPI/AAAAAAAAAnU/khWdFUdZ1zc/s400/IMG_3634.JPG" alt="" id="BLOGGER_PHOTO_ID_5147909542992110834" border="0" /></a>Little Nathaniel, me, and Mikey.</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xqlnciAMIiM/R3MjLF3jZZI/AAAAAAAAAok/zQcvJvKE07I/s1600-h/IMG_3636.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp0.blogger.com');" rel="lightbox[1032]"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_xqlnciAMIiM/R3MjLF3jZZI/AAAAAAAAAok/zQcvJvKE07I/s320/IMG_3636.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5148497472475325842" /></a>Me with the famous <a href="http://peoplepaula.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/peoplepaula.com');" target="_blank">People Paula</a>!</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xqlnciAMIiM/R3ENLl3jZTI/AAAAAAAAAn0/9BptP3SNlJ4/s1600-h/IMG_3650.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp0.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_xqlnciAMIiM/R3ENLl3jZTI/AAAAAAAAAn0/9BptP3SNlJ4/s400/IMG_3650.JPG" alt="" id="BLOGGER_PHOTO_ID_5147910341856027954" border="0" /></a>Little brother and big sister. Sis offering advice and instruction, or something.</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xqlnciAMIiM/R3EWtV3jZYI/AAAAAAAAAoc/4PqlEsu3kqs/s1600-h/IMG_3643.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp3.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_xqlnciAMIiM/R3EWtV3jZYI/AAAAAAAAAoc/4PqlEsu3kqs/s400/IMG_3643.JPG" alt="" id="BLOGGER_PHOTO_ID_5147920817281262978" border="0" /></a>Little Nathaniel&#8217;s big sister Cora playing with my little brother Big Nathaniel, p.s. wouldn&#8217;t you just DIE for those CURLS!!!</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xqlnciAMIiM/R3ENL13jZUI/AAAAAAAAAn8/R775YHPMezM/s1600-h/IMG_3655.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp1.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_xqlnciAMIiM/R3ENL13jZUI/AAAAAAAAAn8/R775YHPMezM/s400/IMG_3655.JPG" alt="" id="BLOGGER_PHOTO_ID_5147910346150995266" border="0" /></a>Scare with Little Nathaniel.</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xqlnciAMIiM/R3ENMF3jZVI/AAAAAAAAAoE/LROkLjVv_vs/s1600-h/IMG_3645.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp2.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_xqlnciAMIiM/R3ENMF3jZVI/AAAAAAAAAoE/LROkLjVv_vs/s400/IMG_3645.JPG" alt="" id="BLOGGER_PHOTO_ID_5147910350445962578" border="0" /></a>Little Nathaniel double-fisting the nuts. Cuteness lets you get away with murder&#8230;</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xqlnciAMIiM/R3ENM13jZXI/AAAAAAAAAoU/45Rnsb9VEc0/s1600-h/IMG_3662.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp1.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_xqlnciAMIiM/R3ENM13jZXI/AAAAAAAAAoU/45Rnsb9VEc0/s400/IMG_3662.JPG" alt="" id="BLOGGER_PHOTO_ID_5147910363330864498" border="0" /></a>Big Nathaniel &#8220;being nice&#8221; to Mikey.</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xqlnciAMIiM/R3ENMV3jZWI/AAAAAAAAAoM/IY4B11I5yno/s1600-h/IMG_3657.JPG" onclick="javascript:pageTracker._trackPageview('/outbound/article/bp3.blogger.com');" rel="lightbox[1032]"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_xqlnciAMIiM/R3ENMV3jZWI/AAAAAAAAAoM/IY4B11I5yno/s400/IMG_3657.JPG" alt="" id="BLOGGER_PHOTO_ID_5147910354740929890" border="0" /></a>loooooong night for Mikey!</div>
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		<title>Tag Game</title>
		<link>http://courtenaybrown.com/2007/12/read-tag/</link>
		<comments>http://courtenaybrown.com/2007/12/read-tag/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 21:57:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
		<category><![CDATA[my favourite]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2007/12/14/tag-game/</guid>
		<description><![CDATA[Lucky me, and definitely lucky you, readers: I have been tagged by Alisha and then Sharon to share Five Fascinating Facts about Me. And, tagging me is about the nicest thing a friend could do. I love yammering away about myself. So:
1. One of my favourite current pastimes is to say things like &#8220;hey greg, [...]]]></description>
			<content:encoded><![CDATA[<p>Lucky me, and definitely lucky <em>you</em>, readers: I have been tagged by <a href="http://alishalion.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/alishalion.com');" target="_blank">Alisha</a> and then <a href="http://sallpress.blogspot.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/sallpress.blogspot.com');" target="_blank">Sharon</a> to share Five Fascinating Facts about Me. And, tagging me is about the nicest thing a friend could do. I love yammering away about myself. So:</p>
<p>1. One of my favourite current pastimes is to say things like &#8220;hey greg, which one makes out with princess leia again, luke skywalker or harrison ford? is there a sex scene?!&#8221; or &#8220;is hayden christiansen darth vader? and by the way what&#8217;s up with his hairdo?&#8221;. Tomorrow I am going to ask what&#8217;s the difference between a wookie and a klingon.</p>
<p>2. When I was 22 I fancied myself a Goth. I bleached my hair white, then eventually died it green, then shaved it bald for a while, then went back to a white buzz cut or something. Additionally I began attending the local goth night, dancing to Kate Bush and VNV Nation, and I developed a ginormous crush on a pale mohawked boy who played bass and was pierced to oblivion and weighed a good 20 lbs less than I. But, I bought all my black stuff at the Gap, still rode horses with the rich kids, and obsessed over the Real World, so I am not too sure about my authentic Gothness. </p>
<p>3. During this time I also fancied myself a Vegan. This lasted for approximately 9 months, or so I thought. As it turns out the &#8220;non dairy&#8221; frozen yogurt I ate was totally dairy and full of all kinds of chemicals. When I found this out I gave up and started eating steak again.</p>
<p>4. I never had acne problems. But after one too many Jessica Simpson Proactiv commercials the other day, I headed to the bathroom armed with Biore and some fingernails, set on at least digging out some blackheads. So now I do have a couple red spots on my cheek &#8211; just in time for the holidays.</p>
<p>5.  Dave Matthews is one of my best friends.</p>
<p>THE NEW ITS: <a href="http://youheardme-achilles3.blogspot.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/youheardme-achilles3.blogspot.com');" target="_blank">Achilles</a>, <a href="http://uglybike.blogspot.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/uglybike.blogspot.com');" target="_blank">Gilby</a>, <a href="http://trac-trac.blogspot.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/trac-trac.blogspot.com');" target="_blank">Tracie</a>, and my sister who has no blog BUT I want to extract some college-freshman-BOY stories out of her so I am tagging her anyway. I will let you all know if I get any good dirt.</p>
<p>**Ok so he&#8217;s not really my best friend, but I did serve him coffee on several occasions and one time I was sweeping the coffeeshop and he was like &#8220;what are <em>you</em> doin&#8217;&#8221; and I was like &#8220;getting ready to sweep you off your feet&#8221; and he was like &#8220;you wouldn&#8217;t need a <i>broom</i> to do that&#8221; and I turned bright red. This was pre-marriage for him, of course.</p>
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		<title>People are Stupid</title>
		<link>http://courtenaybrown.com/2007/10/people-are-stupid/</link>
		<comments>http://courtenaybrown.com/2007/10/people-are-stupid/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 01:53:00 +0000</pubDate>
		<dc:creator>Courtenay</dc:creator>
				<category><![CDATA[enjoy the blog]]></category>
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		<category><![CDATA[quotables]]></category>

		<guid isPermaLink="false">http://www.courtenaybrown.com/2007/10/03/people-are-stupid/</guid>
		<description><![CDATA[An Anonymous Friend&#8217;s story:
grrrrrpeople are stupid
so i&#8217;m out in the field about as far as i can get from my desk and i&#8217;m on the phone with the architectand he tells me he sent me an email about this thing we were discussing earlier this morningi tell him i&#8217;m out in the field about as [...]]]></description>
			<content:encoded><![CDATA[<p>An Anonymous Friend&#8217;s story:<br />
<blockquote>grrrrr<br />people are stupid</p>
<p>so i&#8217;m out in the field about as far as i can get from my desk and i&#8217;m on the phone with the architect<br />and he tells me he sent me an email about this thing we were discussing earlier this morning<br />i tell him i&#8217;m out in the field about as far away from my desk as i can get and could he tell me what it says<br />so he says &#8220;maybe you should go back to your desk and read it.&#8221;</p>
<p>so i hang up</p>
<p>come back to my desk and all it says is that we don&#8217;t have to install this rigid insulation on the roof<br />way too fucking difficult to say over the godamn phone <br />what a sonofabitch</p>
<p>and he called me back just to check whether i hung up on him</p></blockquote>
<p>Sorry, but: HAHAHAHA! With some sympathy too of course&#8230;</p>
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