Ben and I really like taking our bikes on routes for which they were completely not designed. Fishtailing through mud on carbon road or tri bikes with 23mm tires makes training even more awesome than usual!

Today after swim practice we headed up to Gold Camp, which is a road that climbs up out of Colorado Springs, and there is park there called Red Rock Canyon with trails for hiking, running, and mountain biking. Our ride involved a couple of miles on dirt and mud, even through some tunnels, and then our run involved lots of gorgeous views and trails (and plenty of huffing and puffing on my end!).

It was another great day in Colorado Springs… here’s hoping this week doesn’t end!




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