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	<title>Comments on: IwonIwonIwon!</title>
	<atom:link href="http://courtenaybrown.com/2009/07/iwoniwoniwon/feed/" rel="self" type="application/rss+xml" />
	<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/</link>
	<description>I&#039;m rarely at a loss for words.</description>
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		<title>By: Loren Pokorny</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5142</link>
		<dc:creator>Loren Pokorny</dc:creator>
		<pubDate>Thu, 16 Jul 2009 15:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5142</guid>
		<description>I totally bruised my feet last year with all of the river rock running I did.  No idea on the water temp - as long as it&#039;s 78 or cooler, I&#039;m ok.</description>
		<content:encoded><![CDATA[<p>I totally bruised my feet last year with all of the river rock running I did.  No idea on the water temp &#8211; as long as it&#8217;s 78 or cooler, I&#8217;m ok.</p>
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		<title>By: Christine</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5140</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 16 Jul 2009 04:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5140</guid>
		<description>ummmm Mr. Lorpeedo remember that running around the buoy at vineman could potentially cause major foot cutting. Besides I swam faster than people ran and that water is WAY TOO WARM for a wetsuit it&#039;s been near 100 degrees for the last week up there.</description>
		<content:encoded><![CDATA[<p>ummmm Mr. Lorpeedo remember that running around the buoy at vineman could potentially cause major foot cutting. Besides I swam faster than people ran and that water is WAY TOO WARM for a wetsuit it&#8217;s been near 100 degrees for the last week up there.</p>
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		<title>By: Loren Pokorny</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5137</link>
		<dc:creator>Loren Pokorny</dc:creator>
		<pubDate>Tue, 14 Jul 2009 14:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5137</guid>
		<description>it is thankfully a wetsuit swim - actually pretty nice, not too hot, not too cold and the banks of the river are about 2 yards away - so it&#039;s sort of helpful in sighting.  They say there is &#039;no current&#039; but really, can you have a river with &#039;no current&#039;.  No, that&#039;s called a lake or a bathtub or a cespool.</description>
		<content:encoded><![CDATA[<p>it is thankfully a wetsuit swim &#8211; actually pretty nice, not too hot, not too cold and the banks of the river are about 2 yards away &#8211; so it&#8217;s sort of helpful in sighting.  They say there is &#8216;no current&#8217; but really, can you have a river with &#8216;no current&#8217;.  No, that&#8217;s called a lake or a bathtub or a cespool.</p>
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		<title>By: Kathleen</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5136</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Tue, 14 Jul 2009 01:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5136</guid>
		<description>That&#039;s great Court!</description>
		<content:encoded><![CDATA[<p>That&#8217;s great Court!</p>
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	<item>
		<title>By: Courtenay</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5135</link>
		<dc:creator>Courtenay</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5135</guid>
		<description>Is Vineman non-wetsuit? You should head over to Collins Manor for some OW practice with us!</description>
		<content:encoded><![CDATA[<p>Is Vineman non-wetsuit? You should head over to Collins Manor for some OW practice with us!</p>
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	<item>
		<title>By: Loren Pokorny</title>
		<link>http://courtenaybrown.com/2009/07/iwoniwoniwon/comment-page-1/#comment-5134</link>
		<dc:creator>Loren Pokorny</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1892#comment-5134</guid>
		<description>Vineman in &lt;1 week.  It&#039;s like the 2 year anniversary since we met and you met ben, but not really.  I hope to swim faster tha 40.  especially since it may have some running portion during the swim.</description>
		<content:encoded><![CDATA[<p>Vineman in &lt;1 week.  It&#8217;s like the 2 year anniversary since we met and you met ben, but not really.  I hope to swim faster tha 40.  especially since it may have some running portion during the swim.</p>
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