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	<title>Comments on: Teaming up with Lean1 &#8211; Week1</title>
	<atom:link href="http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/feed/" rel="self" type="application/rss+xml" />
	<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/</link>
	<description>I&#039;m rarely at a loss for words.</description>
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		<title>By: Garrett Lau</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3248</link>
		<dc:creator>Garrett Lau</dc:creator>
		<pubDate>Fri, 11 Jul 2008 05:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3248</guid>
		<description>I&#039;m surprised by how many women don&#039;t have soft tape measures. I have one that I keep in my cycling clothing bag.

I expect all cyclists to be lopsided. My right quad is 52.5 cm, while my left quad is 51 cm. Curiously, my right and left biceps are the same size.</description>
		<content:encoded><![CDATA[<p>I&#8217;m surprised by how many women don&#8217;t have soft tape measures. I have one that I keep in my cycling clothing bag.</p>
<p>I expect all cyclists to be lopsided. My right quad is 52.5 cm, while my left quad is 51 cm. Curiously, my right and left biceps are the same size.</p>
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		<title>By: Jen Harrison</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3245</link>
		<dc:creator>Jen Harrison</dc:creator>
		<pubDate>Fri, 11 Jul 2008 00:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3245</guid>
		<description>HA!  I never even thought of measuring my quads!!  But, I am always a sucker about reading people&#039;s nutrtional things...so post on your new programme once you get some more days on it!! :)  good luck!</description>
		<content:encoded><![CDATA[<p>HA!  I never even thought of measuring my quads!!  But, I am always a sucker about reading people&#8217;s nutrtional things&#8230;so post on your new programme once you get some more days on it!! <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   good luck!</p>
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		<title>By: Sarah</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3244</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 10 Jul 2008 21:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3244</guid>
		<description>OMG I just saw the little &#039;names&#039; you&#039;ve given to everybody on your blog roll as my mouse passed over them...THOSE ARE TOO FUNNY!!! BAKESALE BETTY!! I LOVE IT!! :D</description>
		<content:encoded><![CDATA[<p>OMG I just saw the little &#8216;names&#8217; you&#8217;ve given to everybody on your blog roll as my mouse passed over them&#8230;THOSE ARE TOO FUNNY!!! BAKESALE BETTY!! I LOVE IT!! <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3243</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 10 Jul 2008 21:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3243</guid>
		<description>Oh boy...now I&#039;m going to want to try this and then I will feel like a giant. How tall are you, Court? 

Sigh...well anyway, I&#039;m curious to see how it works for you. Genetically speaking, I just have a really tough time losing weight around my waist; any time I gain wait, it goes to my waist FIRST. I feel like I&#039;d have to give up all wine/beer and cheese to really have a trim midsection. I figure as long as I keep it in check overall then that&#039;s good enough for me. Still, I&#039;ve looked for a way to possibly lose a few lbs during race season and it is SO HARD! I got a sample of Lean 1 but obviously you&#039;d have to buy a lot more if you wanted to see how it worked. So I will see how it works for you and then maybe I&#039;ll give it a shot. :)</description>
		<content:encoded><![CDATA[<p>Oh boy&#8230;now I&#8217;m going to want to try this and then I will feel like a giant. How tall are you, Court? </p>
<p>Sigh&#8230;well anyway, I&#8217;m curious to see how it works for you. Genetically speaking, I just have a really tough time losing weight around my waist; any time I gain wait, it goes to my waist FIRST. I feel like I&#8217;d have to give up all wine/beer and cheese to really have a trim midsection. I figure as long as I keep it in check overall then that&#8217;s good enough for me. Still, I&#8217;ve looked for a way to possibly lose a few lbs during race season and it is SO HARD! I got a sample of Lean 1 but obviously you&#8217;d have to buy a lot more if you wanted to see how it worked. So I will see how it works for you and then maybe I&#8217;ll give it a shot. <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kelly</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3241</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 10 Jul 2008 19:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3241</guid>
		<description>hmmm mines only 49 centimers according to my scientific process of wrapping a cable around my leg and holding it up to the ruler online.

now i want to know what kind of GIANT quads you have</description>
		<content:encoded><![CDATA[<p>hmmm mines only 49 centimers according to my scientific process of wrapping a cable around my leg and holding it up to the ruler online.</p>
<p>now i want to know what kind of GIANT quads you have</p>
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		<title>By: Courtenay</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3240</link>
		<dc:creator>Courtenay</dc:creator>
		<pubDate>Thu, 10 Jul 2008 18:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3240</guid>
		<description>well, the left one looks a little bigger to me than the right one, but i don&#039;t really feel like measuring both and confirming to the whole world that i am LOPSIDED!

i used a string and then measured the lengths on a tape measure, the one i have is metal and it doesn&#039;t really make a good circle.</description>
		<content:encoded><![CDATA[<p>well, the left one looks a little bigger to me than the right one, but i don&#8217;t really feel like measuring both and confirming to the whole world that i am LOPSIDED!</p>
<p>i used a string and then measured the lengths on a tape measure, the one i have is metal and it doesn&#8217;t really make a good circle.</p>
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		<title>By: Courtenay</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3239</link>
		<dc:creator>Courtenay</dc:creator>
		<pubDate>Thu, 10 Jul 2008 18:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3239</guid>
		<description>I read Beth&#039;s blog too - it is actually what gave me the idea for the quad measurement! (plus it sounds way better than &quot;thigh measurement&quot; - that just makes me think of myself as a piece of chicken or something ;) )</description>
		<content:encoded><![CDATA[<p>I read Beth&#8217;s blog too &#8211; it is actually what gave me the idea for the quad measurement! (plus it sounds way better than &#8220;thigh measurement&#8221; &#8211; that just makes me think of myself as a piece of chicken or something <img src='http://courtenaybrown.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
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		<title>By: Kelly</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3238</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3238</guid>
		<description>why just the left quad? Steve is convinced his quads are different sizes.

also, how do you weigh less than me if i&#039;m a &quot;pipsqueak&quot;? 

now i really want to measure my quad, maybe i can find a tape measurer at work</description>
		<content:encoded><![CDATA[<p>why just the left quad? Steve is convinced his quads are different sizes.</p>
<p>also, how do you weigh less than me if i&#8217;m a &#8220;pipsqueak&#8221;? </p>
<p>now i really want to measure my quad, maybe i can find a tape measurer at work</p>
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		<title>By: Garrett Lau</title>
		<link>http://courtenaybrown.com/2008/07/teaming-up-with-lean1-week1/comment-page-1/#comment-3237</link>
		<dc:creator>Garrett Lau</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.courtenaybrown.com/?p=1269#comment-3237</guid>
		<description>I look forward to following your progress. Do you read Beth Newell&#039;s &lt;a HREF=&quot;http://bethbikes.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;blog&lt;/a&gt;? She measures her quads every Thursday. It&#039;s around 62cm, but I wouldn&#039;t expect yours to be that big since your waist is much smaller than hers.</description>
		<content:encoded><![CDATA[<p>I look forward to following your progress. Do you read Beth Newell&#8217;s <a HREF="http://bethbikes.blogspot.com/" rel="nofollow">blog</a>? She measures her quads every Thursday. It&#8217;s around 62cm, but I wouldn&#8217;t expect yours to be that big since your waist is much smaller than hers.</p>
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